Month: July 2022

Awareness: Part 1

Every human has four endowments – self-awareness, conscience, independent will and creative imagination. These give us the ultimate human freedom… The power to choose, to respond, to change.
Stephen R. Covey

I had been ‘casually interested’ in the topic of NLP for several years and decided to attend an ‘Introduction to NLP’ session led by the wonderful Steve Payne. At the time, the co-authored book The 31 Practices had been published (to rave reviews 😊) and I had started to develop the my31Practices approach to help people translate their core values into day to day behaviour.

As I took my place at the beginning of Steve’s session, it crossed my mind that he might be interested to review the book through an NLP lens. By the lunch break, because everything that Steve had spoken about was so aligned to the my31Practices approach, I found myself suggesting the idea that we co-author the My 31 Practices book and this is what happened! This blog is based on Chapter 18 Awareness from the book.

Neuro-linguistic programming (NLP) is a way of changing a person’s thoughts and behaviours by bringing attention to their perceptions of the world. NLP is the science behind practices like mindfulness.

In NLP, awareness and something called calibration often go hand-in-hand. Calibration is described by NLP co-creator, John Grinder, as noticing change.


The awareness, calibration, and feedback loop

You cannot calibrate change without first being aware of what is changing. Awareness can be static whereas calibration has a more dynamic element to it. The figure above shows that without awareness and calibration, feedback is not possible.

For example, if you meet someone and his or her expression is neutral, you may “sense” or be aware of this neutrality. If this person then asks you who you are and you explain that you know a good friend of theirs, they may then become more open and perhaps start to smile.

You are likely to notice this change in their physiology and expression from neutrality to smile. In NLP, this dynamic awareness is referred to as calibration. In this example, as you realize the person is more engaged with you, you may begin to feel more relaxed. This relaxation is the result of the feedback you have given yourself based on what you have noticed about the situation and how it changed.

Robert Dilts developed a model as “a simple means to identify the key behavioural cues used by NLP to summarize the internal processes of others”. This model can help you communicate more effectively by raising awareness of internal shifts or processing in others by noticing their external cues. Noticing these shifts enables you to adapt your behaviour in order to communicate more effectively.

The model is known as the B.A.G.E.L. Model and consists of paying attention to the following:

• Body Posture – how you sit, or stand can indicate the level of tension you are carrying. In addition, the position of the head can indicate if you are processing particular information: tilted upward – visual; cocked to one side – sounds; tilted down – feelings.

• Accessing Cues – NLP Eye Accessing Cues posit that your eye movements can indicate whether you are processing images, sounds or feelings

• Gestures – gestures made above eye-level can indicate visual processing, gestures to the mouth, ears or jaw can indicate auditory processing and gestures to the chest, stomach or below the neck can indicate the processing of feelings

• Eye movements – automatic and unconscious eye movements can indicate visual, auditory, or kinaesthetic processing

• Language Patterns – the words you use can indicate more visual (see), auditory (hear) or kinaesthetic (feel) processing

The link between intention and awareness

The cognitive psychologist, George A Miller, proposed that we can only be aware of between five and seven bits of information at any moment of time. If we overload the seven +/- two, if we add more information to what we are consciously processing, something has to drop out.

Take the example of a waiter or waitress in a restaurant. They may have a long list of special orders for the day. As they begin to go through their list, which they may have repeated numerous times earlier that day, notice what happens if you suddenly interrupt them with an unrelated question, such as commenting on what they are wearing.

Usually this throws them so that they forget what they were saying or where they were in their list because you have put a whole new set of thoughts into their conscious awareness. What about you? Has anyone ever distracted you by asking a question unrelated to what you were doing and then suddenly you forgot what you were doing? This is a product of our conscious mind’s limited ability to process multiple tasks.

As the conscious mind is limited in its capacity to process information, there are some things that we simply cannot be aware of in any one moment. When we set an intention, we tend to focus on what is connected to the intention and we are not aware of other things. This certainly helps us focus and at the same time produces blind spots in our awareness.

When you are aligned with what is important to you (your values), your physiology, tonality and words are all saying the same thing. You walk the talk. You are congruent. When your physiology, tone and words are giving mixed messages, it could be that there is something that is not aligned, and you can explore what that is and act.

SERVICEBRAND

At SERVICEBRAND we believe understanding awareness is critical to healthy and positive self-development. (More detailed information about this can found in chapter 18 of the My31Practices book.) Many of the complex issues effecting organizations, stem from a lack of awareness around our behavioural impacts on those we work with and serve. If you are struggling to set the right tone and intention for your business, SERVICEBRAND Global can help.

Building a Community at Work

We are social beings and find isolation challenging. This simple statement is well understood, yet the damaging nature of a lack of interaction and connection with others seems underrepresented and underestimated.

The impact of the COVID-19 pandemic brought to the forefront issues of isolation and loneliness. It highlighted the stress we feel when our sense of community and connection is taken away. The impact can be immediate and is detrimental to varying degrees. Our mental health and sense of well-being is affected as well as our personal and professional relationships.

Hybrid work is now becoming a new reality for many organizations. So how can we build a sense of community among different people that aren’t necessarily inhabiting the same physical space?

Why stress matters

Stress comes in many forms and is a natural reaction to feeling threatened or under pressure. The great philosophers suggest we need a certain amount of eustress to feel pushed and driven to overcome the challenges of life. However, too much stress seriously impacts our health, both physical and mental.

We might feel anxious, doubt our self-worth, feel irritable and be unpleasant to be around. All these things affect our ability to work well in teams and further push us towards greater isolation and loneliness. Loneliness and lack of connection are distressing, causing greater levels of stress that, in turn, create behaviours that result in further isolation. It is a vicious downward spiral.

Even before the Covid pandemic, stress related illnesses were a leading cause of hospital admissions in the UK, costing over £8bn in 2019.

Getting connected

In a pre-pandemic world, in countries like UK, we are likely to spend 9 and half years over the course of our lifetimes in the company of the people we work with. If workplaces no longer provide this connection, we will become distanced from one another. The part of us that desires a sense of community, that doesn’t want to be isolated, might start to feel stressed in this situation.

Good company culture isn’t just about employees doing a job. Its about connecting employees to an overarching sense of meaning and purpose, that makes them valued, involved, and fulfilled, while working with others to achieve a goal.

There is nothing wrong with having a strong individual work ethic. Some people are better equipped to work alone. But individualism has its limitations. No matter how frequently you might hear workplace rhetoric about being ‘the only person for the job’ or ‘doing it myself, because others won’t get it right’, ultimately, performance is delivered by people working with other people.

Building community

Building community within any organization is about more than an office pizza day or a zoom coffee morning check in session. Henry Mintzberg highlights the importance of ‘communityship’ Rebuilding Companies as Communities (hbr.org) and shares these lessons:

1. Community building in an organization may best begin with small groups of committed managers.

2. The sense of community takes root as the managers in these groups reflect on the experiences they have shared in the organization.

3. The insights generated by these reflections naturally trigger small initiatives that can grow into big strategies.

4. As these initial teams promote change, they become examples for other groups that spread communityship throughout the organization.

5. An organization knows that communityship is firmly established when its members reach out in socially active, responsible, and mutually beneficial ways to the broader community.

In summary, Minzberg refers to a healthy society balancing leadership, communityship, and citizenship.

I can relate this concept of communityship to several roles in corporate organizations and cultural transformation projects. In all these situations, the goal was to create a strong sense of community spirit, for every member of the team to feel a sense of belonging and value, and to be proud of what the team was achieving. There were several pillars that enabled this. They might have looked different for different situations but shared these common underpinnings:

1. A clear, well communicated statement of the team vision
2. The importance of every person’s contribution
3. Interdependence
4. Everybody had a voice even if not everyone could decide
5. Acknowledgement of the person (not just the role they performed)
6. Respect and support collective decisions (even if you do not agree personally)
7. Recognise and celebrate achievements
8. Share disappointments and learn for next time
9. Equity and no ‘seniority privilege’

These principles have been applied and been effective in a single business unit, multi-site organizations, a large global organization in different locations around the world and even in ‘extended team’ settings such as supply chain service partner groups.

This collection of research in the area will be an interesting follow on read for those who are curious to know more Workplace Communities: The Research (cultivateall.com)

SERVICEBRAND

At SERVICEBRAND Global, we believe in creating a sense of community in organizations. The SERVICEBRAND approach and associated tools and techniques enable this. When your business runs in an interconnected way, your employees will be happier, more motivated, and far more efficient and productive. They will be loyal and proud ambassadors for your business. If you are struggling to build a strong company community, why not see what SERVICEBRAND Global can do for you?

Engaging Employees

“When people are financially invested, they want a return. When people are emotionally invested, they want to contribute.” – Simon Sinek

Everybody has days of low motivation and energy from time to time. But in some organizations, for many employees this is the norm rather than the exception. They are content to set themselves on autopilot – not to do bad work, but not focused, engaged or directed to excel either.

It is not that disengaged employees are intentional in their desire to reduce your organization’s efficiency, reputation, and profitability. They just aren’t motivated and passionately engaged to give their best.

The Plague of disengagement

When have you experienced that contagious feeling of disengagement? It might have been as a customer, dealing with a disengaged employee, or as an employee yourself, perhaps excited to begin a new role, only to discover that your colleagues are not as engaged or connected to fulfilling the same purpose.

In these moments, the lack of motivation and engagement is palpable, and spreads easily. It can spread seeds of doubt, dash hopes and make people reconsider and re-evaluate their choices. People become less focused on being the kind of employee they thought they’d have the opportunity to be, instead focusing more on if their choices are right, or even if they matter. Disengagement is powerful and not to be underestimated.

Why engagement matters

Having the ‘right’ people is only as good as their level of engagement, motivation and alignment with your organization’s purpose and values. When your employees are engaged, they stand ready to do more than just the bare minimum. They will be excited to face challenges, to innovate and foster creativity, all the while having a high level of pride in the work they do.

One third of employees are leaving their jobs to seek new challenges that better engage, motivate, and align with their values. If you don’t take action to address how you are engaging your own, your top talent will leave in search of a more meaningful existence.

Engaged employees are around 21% more efficient and productive than their disengaged counterparts. This translates to tremendous added value in terms of performance, efficiency, profitability, retention, and customer satisfaction.

Employee Experience

Employees are organizational stakeholders in the same way as customers are. In both cases the objectives from the organization’s perspective are similar: attract and retain, engage, make productive, and create advocates of the organization. The term employee experience and the abbreviation Exis being used increasingly in a similar way to the use of CX was adopted in the field of Customer Experience. In Chapter 7, Employee Engagement in our book The Values Economy, How to Deliver Purpose-Driven Service for Sustained Performance we identify eleven stages of the EX. In the SERVICEBRAND approach a critical feature is the alignment of brand identity with employee engagement because, just as with customers, the employee experience does not exist in a vacuum. The experience is more relevant and meaningful when it is rooted in the organization’s brand identity.

Appreciation

In my experience, the best return on investment in business is appreciation (including recognition). When employees feel appreciated, the levels of engagement, happiness, and productivity increase, sometimes dramatically.

Appreciation (and recognition) works best when it is intrinsic. This is not to say that you should not consider some form of financial or material reward, but this should not be the dominant element. It also needs to be proportionate, so, if your company achieves record profits because of your employees’ hard work, consider how to express your appreciation of their efforts. This can be from a whole range of options from a personal thank you from the CEO, some form of team based ‘reward’ or more tangible compensation and benefits ideas.

The role of hierarchy is an interesting area. There is often a focus on recognition from senior leaders and we know that this instils a great sense of pride. On the other hand, if you want to boost your employee engagement, encourage peer to peer recognition. This will incentivise your employees to support one another, feel more connected, and be more engaged with the organization as a whole.

Peer to peer recognition frees senior management from being the gatekeepers of praise, and highlights behaviour that is valued ‘on the ground’.

Finally, people have an excellent ability to sniff out disingenuousness. If you aren’t being authentic with your thanks and backing this up with credible action, your employees disengagement can slide from passively unmotivated to actively malicious. The bottom line is to express appreciation for your people, or they’ll seek it elsewhere.

SERVICEBRAND

At SERVICEBRAND Global, we believe in engagement as a powerful tool for productivity, employee satisfaction and retention. Why not see how the SERVICEBRAND approach could be tailored to help the leaders in your organization to build a more satisfied, engaged and productive workforce?

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